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Sport and Fitness

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Into The Woods - Yoga Day Retreat

Middleton Lodge, Richmond in North Yorks

Our latest collaboration with Yorkshire Yogi is a day created entirely to unwind and relax your mind and body. The day will start with a gentle Vinyasa yoga class for 90 minutes ...

Choco Charge

South Park, Darlington

Christmas is coming! Join North East Autism Society for our 5K chocolate themed fun run ‘Choco Charge’. Run through Christmas film themed stations, collect chocolatey treats ...

Martial arts seminar fitness & self defence

North Durham academy , Stanley

IMAF Europe U.K. Martial arts seminar Open to everyone 10 years + beginners & experienced students North Durham academy sports centre Stanley DH9 0TW Sunday 15th October ...

KFAMoves Dance Exercise (60+)

The Dolphin Centre, Darlington

Do you enjoy dance and exercise? Then join our weekly classes, which offer low impact exercise, dance and movement at a steady pace to a variety of music in a friendly and relaxed ...

Yoga in Woodland

Woodland Village Hall, Bishop Auckland

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Suitable for all abilities. Term time only. Contact Mark for more details: 07434 358 556

Category: Sport & Fitness
Dates:    Times: 19:00-20:00

Location: Woodland Village Hall, Fourwinds, Bishop Auckland, DL13 5RH

SwingTrain

The Education Village, Darlington

Using the sounds of charleston, swing, gospel, electro swing and hot jazz come and burn off more than 500 calories in just one hour. These Total Body workouts are for all levels of fitness and Angeline your trainer will give you advice and tips on how to personalise your training session to your fitness neededs. During the hour Angeline will

Category: Sport & Fitness
Dates:    Times: 18:30-19:30

Location: The Education Village, Salters Lane South, Darlington, DL1 2AN



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